A day is (roughly) 24 Hour
It is more accurately 23 Hours, 56 Minutes, and 4 Seconds (And a bit more) for a sidereal day
However a solar day is closer to 24 hours, ranging from 23 hours, 59 minutes and 39 seconds to 24 hours, and 30 seconds
A sidereal day is defined by the rotation of the earth on its axis
However for the sun to be in its exact same position it takes slightly longer as the earth also slightly moves on its orbit around the sun
7 days is a Week
28-31 days make a Month
365(366 on leap years) days make a Year